Taking with a Seat in the Self with Patti 6-7pm Thursdays
This one hour class includes:
* clearing & grounding 10 mins
* yoga asana 20 mins
* breathwork 10 mins
* meditation on the pillars of self esteem and gratitude 15 mins
* silent rest & grounding 5 mins
| Image | Event | Class Date | Location | Price | Availablity | BOOK A SESSION |
|---|---|---|---|---|---|---|
| Taking with a Seat in the Self with Patti 6-7pm Thursdays | 02-06-2022 | Studio | $20.00 | 15 | ||
| Taking with a Seat in the Self with Patti 6-7pm Thursdays | 09-06-2022 | Studio | $20.00 | 15 | ||
| Taking with a Seat in the Self with Patti 6-7pm Thursdays | 16-06-2022 | Studio | $20.00 | 15 | ||
| Taking with a Seat in the Self with Patti 6-7pm Thursdays | 23-06-2022 | Studio | $20.00 | 15 | ||
Location Map
Refresh Yoga is located at
9/27 Caloundra Rd, Clarkson