Relax, stretch & Reconnect Yoga with Pam Wednesdays 9:30am Level 2
We start the class with stillness, slowing down the breath, allowing the mind and body to fully relax.
This is followed by deep stretching of the body, helping to build flexibility and strength while at the same time relieving stress and tension.
Classes are finished with a restful yoga nidra ( yoga relaxtion/sleep) allowing you to reconnect and deeply relax.
| Image | Event | Class Date | Location | Price | Availablity | BOOK A SESSION |
|---|---|---|---|---|---|---|
| Relax, stretch & Reconnect Yoga with Pam Wednesdays 9:30am Level 2 | 06-07-2022 | Studio | $20.00 | 15 | ||
| Relax, stretch & Reconnect Yoga with Pam Wednesdays 9:30am Level 2 | 13-07-2022 | Studio | $20.00 | 15 | ||
| Relax, stretch & Reconnect Yoga with Pam Wednesdays 9:30am Level 2 | 20-07-2022 | Studio | $20.00 | 15 | ||
| Relax, stretch & Reconnect Yoga with Pam Wednesdays 9:30am Level 2 | 27-07-2022 | Studio | $20.00 | 15 | ||
Location Map
Refresh Yoga is located at
9/27 Caloundra Rd, Clarkson