All Level Yoga with Tonia Thursdays 7pm Level 1/2
Tonia gives you options to practise in a gentle way or challenge yourself.
"We will work on building strength and flexibility. By becoming more aware of our body we learn to exercise in a mindful and healthy way which helps us to take better care of ourselves and prevent injuries. Options and modifications are offered throughout the class so you can practise at your own level. We also spend time learning to relax our body by practising restorative postures and relaxing exercises."
| Image | Event | Class Date | Location | Price | Availablity | BOOK A SESSION |
|---|---|---|---|---|---|---|
| All Level Yoga with Tonia Thursdays 7pm Level 1/2 | 07-07-2022 | Studio | $20.00 | 15 | ||
| All Level Yoga with Tonia Thursdays 7pm Level 1/2 | 14-07-2022 | Studio | $20.00 | 15 | ||
| All Level Yoga with Tonia Thursdays 7pm Level 1/2 | 21-07-2022 | Studio | $20.00 | 15 | ||
| All Level Yoga with Tonia Thursdays 7pm Level 1/2 | 28-07-2022 | Studio | $20.00 | 15 | ||
Location Map
Refresh Yoga is located at
9/27 Caloundra Rd, Clarkson