Relax Stretch & Reconnect Yoga with Belinda Mondays 7pm Level 2
We start the class with stillness, slowing down the breath, allowing the mind and body to fully relax.
This is followed by deep stretching of the body, helping to build flexibility and strength while at the same time relieving stress and tension.
Classes are finished with a restful yoga nidra (yoga relaxation/sleep) allowing you to reconnect and deeply relax.
Event Properties
| Class Date | 14-09-2020 |
| Event End Date | 14-09-2020 |
| Capacity | 12 |
| Registered | 0 |
| Availablity | 12 |
| Price | $20.00 |
| Location | Studio |
Venue Information - Studio
Telephone:
0410 017 202
Location Map
Refresh Yoga is located at
9/27 Caloundra Rd, Clarkson